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Questions下列各are based on the following passage.

The festive break is fast becoming a distant memory and for many, New Year fitness regimes are too.Despite 2.6m people starting diets on New Years Day, research suggests that by the end of the week 92 percent of dieters gave up,47exercise and gorging on comfort food.

Findings,4by weightloss firm XLS-Medical, suggest that the49majority are unsuccessful at sticking to their diets for more than five days a week. Two out of 10 dieters50they have their first diet relapse (退步.just four to five days in, with hunger cited as the main cause. Boredom and alcohol were51blamed for people failing to keep their health kick on track.

Dr. Matt Capehorn, Clinical Director of the National Obesity Forum,52that just one day off from dieting can undo a weeks worth of hard work. He told Female First:"A healthy diet, aimed at losing 11b per week, relies on saving 3500 calories a week by having 500 calories less each day. ""A day off the diet should mean that you eat the correct amount, but many dieters see it as an excuse to binge ( 大吃大喝.and have thousands of calories more than they need. "

The results suggest that a53590,000 could already have54to stick to New Year diet resolutions. And a vast majority are unaware of the negative impact a single day off can have on their weight loss efforts.

Yet55it was found only 5 percent of women stick to their diets until theyve56their target weight.

A.massive

B.reached

C.highlighted

D.blamed

E.shunning

F.still

G.released

H.lost

I.also

J.admitted

K.treated

L.dieted

M.overall

N.vast

O.failed

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相关试题
  1. According to Kennedy, those centenarians who have not followed the health advice are __________

  2. According to some of Beierles relatives, Beierles positivity, in addition to good genes, helps her __________

  3. In a study, Danner found the nuns __________lived 8 to 10 years longer.

  4. In this passage, who strongly recommends not smoking?

    • A.Beierles grandson.
    • B.Researchers at the Harvard School of Public Health.
    • C.Dr. Deborah Danner of the Sanders-Brown Center.
    • D.Medical director of the Cleveland Clinics Wellness Enterprise,
  5. Why were the autobiographies of about 180 Catholic nuns analyzed?

    • A.To find out whether positivity may play a role in living longer.
    • B.To find out whether a lot of exercise will affect peoples health.
    • C.To determine the causes of some health problems.
    • D.To gather some data about living under stress.
  6. In a study published by __________, some researchers found that eating too much red meat was linked to an increased risk of mortality.

    • A.Archives of Internal Medicine
    • B.Journal of Personality and Social Psychology
    • C.Journal of the American Medical Association
    • D.Harvard School of Public Health
  7. Which of the following is NOT recommended if a person is making smart dietary choices?

    • A.Avoiding trans fat.
    • B.Choosing foods that have fewer ingredients.
    • C.Choosing foods that are well packaged and finely processed.
    • D.Reading carefully the ingredient list before making choices.
  8. If you win the genetic lottery, you are likely to __________.

    • A.develop healthy habits
    • B.develop cardiovascular problems
    • C.live a healthy life
    • D.live longer than other people
  9. Which of the following is TRUE according to Dr. Danner?

    • A.Its genes that determine whether a person can live for more than 80 years.
    • B.Its lifestyle. that determines whether a person can live for more than 80 years.
    • C.A person who doesnt have vital diseases at his or her 80 should thank the genes he or she has inherited.
    • D.People who are already over 80 years old can hardly get heart disease and hypertension.
  10. 请在____46______处填上答案。