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Directions:For each blank in the following passage, there are four choices marked A,B,C and D. Choose one answer that is most suitable and mark your answer by blackening the corresponding letter on the Answer sheet.

Insomnia, or “poor sleep”, can have bad effects on a person's health and general well-being. It can_____(21)on both our physical and mental health and can lead to other health_____(22).

Insomnia can be traced to many different reasons, but what is_____(23)to many sufferers is their inability to relax fully and "switch the mind_____(24)".

Constant thoughts. _____(25)around and around in the mind, moving from one_____(26)to the next, prevent stillness and peace and_____(27)a sufferer extremely tired.

In order to treat insomnia_____(28), it is first necessary to allow a sufferer to re-experience_____(29)real relaxation feels like. It's almost as though they've forgotten how to relax. Once this has been_____(30)by the brain, then fast and effective_____(31)can be made to re-educate the unconscious towards allowing the person to relax_____(32)and to allow a natural state of Sleep to_____(33).

Hypnotherapy (催眠疗法)is one of the fastest and most effective ways of_____(34)this goal for long-lasting results.

Sleeping pills, is used at all, should only be a short-term_____(35)as their effect is soon reduced and their side effects can be deep and far-reaching.

It can_____(21)on both our physical and mental health and can lead to other health_____(22)

  • A.harm
  • B.affect
  • C.change
  • D.impact
试题出自试卷《2016年成考专升本英语真题及答案》
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  3. should only be a short-term_____(35)as their effect is soon reduced and their side effects can be deep and far-reachin

    • A.object
    • B.system
    • C.result
    • D.strategy
  4. Hypnotherapy (催眠疗法)is one of the fastest and most effective ways of_____(34)this goal for long-lasting results.

    • A.achieving
    • B.targeting
    • C.keeping
    • D.aiming
  5. then fast and effective_____(31)can be made to re-educate the unconscious towards allowing the person to relax_____(32)and to allow a natural state of Sleep to_____(33).

    • A.appear
    • B.show
    • C.occur
    • D.realize
  6. then fast and effective_____(31)can be made to re-educate the unconscious towards allowing the person to relax_____(32)and to allow a natural state of Sleep to_____(33).

    • A.fully
    • B.recently
    • C.silently
    • D.actively
  7. then fast and effective_____(31)can be made to re-educate the unconscious towards allowing the person to relax_____(32)and to allow a natural state of Sleep to_____(33).

    • A.scales
    • B.steps
    • C.methods
    • D.techniques
  8. Once this has been_____(30)by the brain

    • A.remembered
    • B.pulled
    • C.changed
    • D.printed
  9. it is first necessary to allow a sufferer to re-experience_____(29)real relaxation feels lik

    • A.if
    • B.how
    • C.where
    • D.what
  10. moving from one_____(26)to the next

    • A.image
    • B.dream
    • C.concept
    • D.thought