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According to Newport, idleness is .

  • A.a desirable mental state for busy people.
  • B.a major contributor to physical health
  • C.an effective way to save time and energy
  • D.an essential factor in accomplishing any work
试题出自试卷《2018年考研英语二真题及答案解析》
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  4. A. Just say it

    B. Be present

    C. Pay a unique compliment

    D. Name, places, things

    E. Find the “me too”s

    F. Skip the small talk

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    Five ways to make conversation with anyone

    Conversations are links, which means when you have a conversation with a new person a link gets formed and every conversation you have after that moment will strengthen the link.

    You meet new people every day: the grocery worker, the cab driver, new people at work or the security guard at the door. Simply starting a conversation with them will form. a link.

    Here are five simple ways that you can make the first move and start a conversation with strangers.

    41.____________

    Suppose you are in a room with someone you don’t know and something within you says“I want to talk with this person”—this is something the mostly happens with all of us. You wanted to say something—the first word—but it just won’t come out. It feels like itis stuck somewhere, I know the feeling and here is my advice just get it out.

    Just think: that is the worst that could happen? They won’t talk with you? Well, they are not talking with you now!

    I truly believe that once you get that first word out everything else will just flow. So keep it simple: “Hi”,“Hey”or“Hello”—do the best you can to gather all of the enthusiasm and energy you can, put on a big smile and say“Hi”.

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    It’s a problem all of us face: you have limited time with the person that you want to talk with and you want to make this talk memorable.

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  5. This text is mainly about .

    • A.ways to relieve the tension of busy life
    • B.approaches to getting more done in less time
    • C.the key to eliminating distractions
    • D.the cause of the lack of focus time
  6. The study in the early 1980s cited by Harford shows that .

    • A.distractions may actually increase efficiency.
    • B.daily schedules are indispensable to studying
    • C.students are hardly motivated by monthly goals
    • D.detailed plans may not be as fruitful as expected
  7. According to Newport, idleness is .

    • A.a desirable mental state for busy people.
    • B.a major contributor to physical health
    • C.an effective way to save time and energy
    • D.an essential factor in accomplishing any work
  8. Pillay believes that our brains’ shift between being focused and unfocused .

    • A.can result in psychological well-being
    • B.can bring about greater efficiency
    • C.is aimed at better balance in work
    • D.is driven by task urgency
  9. To combat the trap of putting a premium on being busy, Cal Newport, author of Deep Work: Rules for Focused Success in a Distracted World, recommends building a habit of “deep work”-the ability to focus without distraction.

    There are a number of approaches to mastering the art of deep work- be it lengthy retreats dedicated to a specific task; developing a daily ritual; or taking a “journalistic” approach to seizing moment of deep work when you can throughout the day. Whichever approach, the key is to determine your length of focus time and stick to it.

    Newport also recommends “deep scheduling” to combat constant interruptions and get more done in less time. “At any given point, I should have deep work scheduled for roughly the next mouth. Once on the calendar, I protect this time like I would a doctor’s appointment or important meeting”, he writes.

    • Another approach to getting more done in less time is to rethink how you priorities your day – in particular how we craft our to-do lists. Tim Harford, author of Messy: The Power of Disorder to Transform. Our Lives, points to a study in the early 1980s th
    • In order to make the most of our focus and energy, we also need to embrace downtime, or as Newport suggests, “be lazy”.    “Idleness is not just a vacation, an indulgence or a vice; it is as indispensable to the brain as vitamin D is t
    • A.keep to your focus time
    • B.list your immediate tasks
    • C.make specific daily plans
    • D.seize every minute to work
  10. The ants analogy is used to illustrate .

    • A.a win-win business model between digital giants
    • B.a typical competition pattern among digital giants
    • C.the benefits provided for digital giants ’customers
    • D.the relationship between digital giants and their users